By Dr Isaac Ayodele

Thankfully, I requested for topics you want me to address, including your comments and observations.

One of my fans on facebook requested to know what drinks adversely affect diabetics and the drinks diabetics can take.

I wish to honour her today by revealing the worse drinks for you if you are diabetic, watching your weight or you want to be well, healthy and reverse an ailment.

1. Zero Sugar Drinks. I still remember and terribly frightened whenever I remembered those days as I embarked on avoiding everything sugary, which of course is ideal for anyone who wants to be healthy.

My entire body was itching me profusely. I scratched it to the extent that I got blisters and bruises all over my body.

I was later in pain due to too much scratching of my skin. I went for general medical test. Every test was conducted including the dreaded HIV test. The results for all the tests indicated that I was hale and hearty. They all proved negative.

Meanwhile my itching increased. My scratching continued. Blisters and bruises at this point had become unbearable.

What could be the matter? I hid the incident from many but some friends and family members who knew about it whispered to my ears that it must be satanic attack from my unknown enemies. I just wondered.

I remembered I prayed, I fasted and I told church members to pray for me, although I never gave them any prayer point for fear of misinterpretation and I did not want to be a topic of derision.

All the same God answered my prayer miraculously. The truth was that I loved tea a lot. This was a habit I adopted from the northern part of Nigeria where I was bread and buttered.

Part of my education was in Yola, Jos and Zaria in the Northern part of Nigeria. In addition I had my National Youth Service in Abuja.

Those of us with northern background are in love with tea which we called chai.

As a young boy in Yola I would escape from home to go to the tea seller which we called Mai-chai to quickly take a cup or two of the aromatic tea only available in Northern Nigeria. It was very tasty with burodi as we called bread then.

I particularly loved the way the chai was mixed and the stylish way the Mai-chai used to cut the bread made it unique. I preferred it to any other food.

So I was addicted to tea till my adulthood. To keep my tea-taking habit healthy I had to replace sugar with sweetener. My intuition told me one day to stop drinking tea for three days. I did. I never observed that I had no more itches until about 5 days later when I resumed the tea with the sweetener and the itching came back in full swing.

Oh my God!!! I had to take a closer look at the label of the sweetener.

What I read was terrifying that consumers of the sweetener were susceptible to cancer. It was written in a very small point-size hardly readable.

This is what we consume daily in some drinks, package and processed foods in the name of health foods.

The end of sweeteners is bitter after all. It is killing us slowly and we just have to desist from it.

Pardon me. My time is up. Let us continue tomorrow.

I love and adore you.
Thank you.

Dr Isaac Ayodele is a public health expert.

He can be reached via – +234 803 333 5496.

One of the distinguished members on our platforms asked a question yesterday on yesterday’s nuggets which was on forgiving the unforgivable based on our exclusive evening with me.

“Psychologically do you think it is possible for someone to wish his/her enemy well?’’ He asked.

As I said on Sunday at the zoom event, I was a victim of negative thoughts which stemmed from the murder of my father as a soldier in the Nigerian Army. It is really not a big deal for a soldier to die in the warfront, but the manner in which my father was murdered was gruesome barbaric and emotionally injurious.

I still remember with nostalgia pains running through my marrows as his colleagues and friends from my community after years of hesitation offered to give the description of Daddy’s assassination by the mad blood sucking scorpion, who led them at Ogoja.

More so the family was thrown into emotional disarray. My grandmother was going from pillar to post in search of him through native doctors and blind seers who pretended to see my dad still alive. They milked the family of their hard earned money in their poverty stricken state

I still remember how my mum struggled to sponsor me to school. I remember how my maternal grandma struggled to keep me alive.

And I remember my torn knicker in the elementary school which exposed my pants, with tears I remember how I had to eat from the student’s bin of the University of Jos while I was in the secondary school in Jos.

I still have the picture in my mind how my mum busted into tears when I gained admission to Ahmadu Bello University, Zaria.

Negative things that I remembered had no end as the only child of my father on earth. I cannot really picture him as a little boy, I was only told of how loving and compassionate he was. I used to have one of his pictures, but lost it. I did not inherit a pin from him.

To cut the long story short, I was encumbered with mountains of negative thoughts of how I would revenge and how I could set up a troop for gorilla warriors to dislocate the soul of Nigeria taking off from Ogbomoso to the barracks.

It would have been a big battle, probably worse than Boko Haram of which I was ready to lose my life in the foray of anger, bitterness, revenge and in a state of depression and many contemplation of suicide that engulfed my soul.

I thank God that I changed the game, I forgave the unforgivable when I summoned the courage to give my dad a mock burial in my community after 50 years of passage..

I set up an NGO known as DIAFA for skill acquisition and empowerment. I gave from the little I had to the people. I also began a disease reversal movement to support those who thought they will never be well.

I had to erase negative thoughts and install positive thoughts to take me away from the negative past to a positive present so that I can have a better today and an iconic future devoid of all the negatives.

You have to erase negative thoughts and wish your enemy well to move on with your life. Otherwise, you will be static. You will live in the past and bring the negative past to the present. That will affect your future because whatever you think of and focus on with deep emotion, you will become.

Don’t let your past drag you from fulfilling your dreams and sabotage your goals and desires to live a good life. Kick off the negative thoughts now my dearest.

Remain amazing please. I love and cherish you.
Thank you.

Dr Isaac Ayodele is a Public Health Specialist.
He writes from Ado-Ekiti, Ekiti State.

A doctor of Science in Public Health, Dr Isaac Ayodele has completed a 10-day addiction reversal challenge for his numerous patrons world-wide. During the 10-days, participants were tutored on how to control their addiction via Ayodele herbals Social media platforms.

According to Dr Ayodele, the challenge was at least intended to give participants necessary knowledge about addiction.
He noted that habits, addictions and diseases are interrelated and that, if you can conquer the unhealthy habits and addictions, you can conquer the ailment.

He further stressed that thinking about your desired new healthy habit and addiction without practicing it and repeating the behaviour over and over again, will just end up at wishful thinking. Habit and addiction will remain.

The specialist who has reversed over 5000 cases of Diabetes and obesity and related ailments said he will begin to visit participants randomly one by one through private chats and calls to know how they are doing after the completion of the addiction reversal programme.

The Author of 66-day killers disease reversal thanked everyone and appreciates the privilege to serve about 50,000 distinguished people on social media blogs every day and night.

The book 66 day killer disease reversal by Dr Isaac Ayodele is free

To download ….click the link and follow the following steps

1. Fill in your name and email address

2.Check your email for the download link. Check both your SPAM and INBOX for link

Health expert, Dr Isaac Ayodele has launched a 17 chapter health remedy book titled “66-Day Killer Disease Reversal”

The book as the title implies consists of helpful tips in reversing diabetes, obesity, high blood pressure and other modern-era reversible killer diseases in 66 days.

Dr Ayodele at the book lunch explained that his motivation comes from the thought of giving back to society in his way having reversed such ailments as an ex-diabetic and helped more than 5,000 people to reverse theirs.

He said “The demise of my father who was gruesomely murdered by Benjamin Adekunle in the civil war as a gallant soldier who fought for Nigeria without compensation to the family propelled me to give this gift to humanity to immortalize him by myself, being the only child of my dad.

“I earlier plotted to wound the soul of Nigeria, but I later changed my mind to do good to humanity.

“That was the reason I wanted to take sports in my state (Ekiti) to a world-class level as a two-time Chairman of the Sports Council and Football. But this is the bigger picture.”

Dr Ayodele who holds a D.Sc degree in Public Health from the Atlantic International University, AIU in the United States has written more than 30 books on health, wellness and lifestyles.

More than 250 people from different countries attended the virtual book launch which was moderated from the United Kingdom by the renowned International motivational speaker, Dr Dayo Olomu, chairman of the chartered institute of personnel development, South London.

One million copies of the book have been released worldwide in the first instance for the next ten days, free of charge, but any donation for the cause of killer disease reversal research will be accepted, Dr Ayodele reiterated.

The book can be accessed through https://ayodeleherbals.com/66-day-killer-disease-reversal

There seems to be a lasting solution on how to combat and reverse killer diseases threatening lives among old and young people.

A specialist in public health and a survivor of one of those killers diseases through the reverse process, Dr Isaac Ayodele has put together a book titled ’66-Day Killer Disease Reversal’.

The 17-Chapters book which has modus for healthy leaders also provided remedies that reverse diseases like diabetes, obesity and diseases of modern times in 66 days.

Speaking ahead of the virtual launch fixed for Tuesday, 9th of March, 2021, Dr Ayodele said the book was borne out of his continuous desire to touch humanity positively adding that the book will be made free for all to find a lasting solution to diseases that have been tagged as ‘killer diseases’.

He disclosed that the book launch will be held virtually on Tuesday adding that a ‘one-minute form will be released to the public which will make them get a copy of the book, which they should read within one to three days and take action immediately.

“It has become necessary to propagate the new medicine globally, there is inside of your cells 700 trillion volts of energy, dormant and waiting to be activated, there is also power inside you to heal you and that you have to activate the voltage to reverse your disease.

‘This book is a 66-Day Killer Disease Reversal programme to help you activate the disease afflicting humanity and it’s edited by Yubie Uko of the famous Fame Magazine days,” he said.

Dr Ayodele who was a two time chairman of Ekiti State Sports Council and a current director of League Management Company, LMC said the desire to affect lives through health was a bigger picture of what he’s doing to humanity through sports.

“The demise of my father who was gruesomely murdered in the civil war without compensation to the family propelled me to give this gift to humanity to immortalize him by myself.

“I earlier plotted to wound the soul of Nigeria, but I later changed my mind to do good to humanity.

“That was the reason I wanted to take sports in my state (Ekiti) to world-class as a two time Chairman of the Sports Council and Football. But this is the bigger picture.”

The 57-year-old Dr Ayodele has written over 30 books on health and wellness.

He holds D.Sc in Public Health from the Atlantic International University, AIU in the USA.

The veteran sports administrator has
received many recognitions and awards as a public health experts which include the United Nations/Carbon Credit Ambassador, A member of Distinguished Technological Council, Green Millionaire Award, Fellow, Nigerian Council of Physicians of Natural Medicine, Leader of Football in Ekiti State among others.

Dr. Isaac Ayodele intends to release one million copies of his 66-Day Killer Disease Reversal book within the first 7 to 10 days of release.

Dr. Ayodele disclosed this at a Webinar session titled “Reversing Diabetes Naturally”.

According to him; “The bad news is Diabetes is deadly. It affects every organ. It has killed millions. The good news is, it can be cured, naturally and permanently”.

High Blood Pressure, Obesity, Cancer and loads of other diseases can be traced to diabetes.

Ayodele, who fought and won a battle with Type 2 diabetes said some of the symptoms he had were blurred vision, urinating profusely, dehydration, excessive thirst, tiredness and wounds that Doctors said could not be healed.

“I was scared at a point when doctor pronounced that I would manage it (wounds) till I die. This got me worried and determined to reverse the diabetes at all cost. In desperation, I went into research in Public health at Atlantic International University Honolulu, Hawaii USA.”

“This helped me and my numerous clients globally,” he said.

Ayodele stated that Diabetes is not sugar level disease but rather insulin resistance.

“The high sugar level is only a symptom not the disease so in the course of treatment, our goal of Diabetes Reversal therapy is to decrease insulin for type 2. This is possible no matter your age.

“My personal experience and testimonies from my numerous clients show that it is easy to get diabetes reversed. To reverse type-2 diabetes, you can eat a meal a day for three times each week, but the most excellent way is to stop eating at 5.00 pm until the next day at about 1.00 pm. This will be by about 20 hours of non-eating and four hours of eating. Do this, in addition to eating food low in carbohydrates. This protocol has worked for our clients,” Dr Ayodele said.

Ayodele Herbals has numerous clients and has reversed Diabetes Naturally for numerous patients around the word.

One of the participants, Mrs Catherine from Kenya said “It’s been a great pleasure and privilege having this erudite medical personnel for brilliant and educative submission on this global phenomenon. I’ve been well equipped better and Looking forward to next edition.

It was disclosed on Friday that the Ekiti State Government, through a letter signed by the Secretary to the State Government asked Dr Ayodele to step aside as helmsman at the state sports council.

This was connected to a quarrel between him and the state sports commissioner, Honorable Michael Awopetu following the later’s handling of sports matters as regards athletes’ preparation for the upcoming National Sports Festival, NSF billed for Benin Edo State.

Following the inauguration of sports Festival Committees previous week by the Sports Council Chairman himself, Athletes and Officials were scheduled to have a meeting on preparation for the festival at the state Sports complex but the Hon Commissioner assumed they were going to discuss a planned protest to embarrass his office for withholding funds meant for preparation of athletes and Officials for the National Sports Festival. He then maliciously informed the state Chief Security Officer.

Sports Administrators, Coaches, athletes and members of staff of the Sports Council in Ekiti were shocked on Monday when officers and men of Nigerian Police barricaded the entrance of the sports following a false order by the Honourable Commissioner who put the state Sports Council offices at Kayode Oluyemi Stadium under lock.

Information gathered by Onward News 24 have it that Hon. Awopetu ordered the police to block the entrance of the council having got a hint that athletes were planning to protest over his refusal to release funds for their preparation for the sports festival.

Onward News 24 gathered that over 15 million naira has been released by Governor Kayode Fayemi to prepare athletes for the Festival and participate at the festival proper.

Like every other states in Nigeria, athletes and coaches from Ekiti State have been training for the upcoming National Sports Festival slated for Benin, Edo State from December 3rd to December 17th.

The contingents who have been in close camping before the lockdown occasioned by Covid19 have not received a dime as training allowance.

Feelers from the state told Onward News 24 that the Commissioner of Youth and Sports, Hon. Awopetu has being in possession of the funds to prepare the athletes for the festival and the festival proper but the Commissioner is now bent on frustrating the athletes and officials from the state by not attending the festival alleging that hebhas embezzled the funds.

Hon. Awopetu was said to have connived with some top officials of the council to syphon the funds. Mr Adeyemi Ganiyu who is the DFA and the General Manager of the Council, Mr Deji Samo are signatories to the council’s accounts but couldn’t give account of how the funds were spent.

A staff of Ekiti State Sports Council who spoke with Onward News 24 on the condition of anonymity said the Commissioner is scared of consequences that may arise from the peaceful protest by the athletes hence his military approach to asked the council entrance to be locked up.

The source said the state governor, Dr Kayode Fayemi must investigate the matter and bring the erring persons to book just as he said it would amount to wasted efforts and shame if the state is not represented at the festival.

Isaac Ayodele was appointed as Chairman of Ekiti State Sport Council June 2020.

His shocking removal may have caused a major step backward for Ekiti sports.

In his few months in charge, the sports council under Isaac Ayodele initiated Private-Private Partnership towards taking sports to next level in Ekiti state.

The council organized series of training for coaches and athletes across all Local Governments in the state despite running the council with limited and personal funds.

Ayodele, a philanthropist and an astute sports administrator was former Chairman of Ekiti state Football association and one of the independent Director of the League Management Company, the organiser of Nigeria professional Football League (NPFL). He is also the proprietor of Diafa Football Academy. Staff of the Sports Council, coaches and athletes wept profusely as the news of his termination was announced

The National Sports Festival was earlier fixed for April 2020 but was moved to December due to Covid19 pandemic. It’s scheduled to hold from December 3rd to December 17th.

Each day I read obituaries that another great or small person is dead reminds me of the fact that I am gradually getting closer to my own grave. Yes, we will all die someday. We won’t be here forever. Before we know it, each of us will end up as dust, where we came from.

Life is indeed a fleeting ride. No matter our positions and the heights of our greatness, death is one debt we just have to pay. I am not a guru and never wish to be one. All I do is to work hard in an attempt to be useful to the society, love my family, keep my integrity intact, rule my field to world-class mastery, real dedication to personal healing, regular adventure, helping those in need and reversing global pandemic of obesity and type-2 diabetes.

Last week, I told you on this platform that the result of the calorie diets are known to be poor and not long-lasting and that doctors know it doesn’t work but they continue to recommend it. Experts have continued to say that randomized controlled trials prove that ‘eat less, move more’ is guaranteed to fail over a long term, but, their best advice to their patients remains calorie counting of ‘eat less and move more’. I did promise that this week I will tell you the reasons the eat less, move more calorie syndrome doesn’t work for the overweight, obese and type-2 diabetics. This is the concern of Larger Than Life this week.

One of the major reasons the calorie diet fails is that it slows metabolism. As you know, slow metabolism is responsible for weight gain. Besides, it depletes energy and increases the pressure to eat more.

The principle of biology of human starvation indicates that when you are on 1,570 calorie per day, your resting metabolic rate will decline by 40 per cent. Heart volume shrinks by 20 per cent and heart rate slows, while body temperature drops. The analysis is that your energy will decrease and when body energy decreases, metabolism is lowered, the effect is that there will be no weight loss. This is the basis for increased hunger pangs.

The truth is that increased hunger pang is not a product of lack of will-power. Most times when you are hungry, the solution is not eating and overeating continuously. Your body will always rely on your stored energy to feed. Energy will be derived from your fat storage in your body. And if you can fast for a couple of days, your weight loss and diabetes reversal will radically improve.

Another fact is that your body fat storage is not for show, it is stored for you to use when there is no food. Hunger is not forever. It doesn’t build and continuously build. It goes up and comes down like Isaac Newton’s law of gravity. In the event of hunger, your body will take food energy from your body fat. Hunger then will go lower and lower until it will finally disappear. With time, your body will get used to not getting unnecessarily hungry. Your cravings get decreased, your hunger is under control and metabolic rate increases. In just six weeks or thereabout, your cravings go away unlike in calorie counting where craving goes up.

The Eating Window Therapy remains as the best way to lose weight and keep diabetes reversed. The therapy stabilizes metabolism, decreases hunger, and maintains weight loss. The argument that the Eating Window and Non-Eating Window Therapy will burn muscles is false. The body is not that stupid to start burning your muscles because it is using energy stored.

Similarly, human history did it, so, you too can do it. The Eating and Non-Eating Windows make life easier, no counting calories. You are free to eat meat, fish, poultry and other fatty foods. But the 21st century people think the thoughts are stupid and that they will do it their own way, eating endlessly.

You want to know why doctors don’t recommend the Eating and Non-Eating Window Therapy to their patients? It is not because they don’t know that it works. It is because it is not lucrative. They won’t make money from it.

One quick advice I can give you with all humility is NEVER to give your POWER to anyone. It is your life. Take control of it for the sake of longevity.

Remember that you can always talk to me or send SMS or WhatsApp messages to my hotline 08033335496, the code for Nigeria is +234. My personal email address is drisaacayodele@gmail.com . Thanks for sharing in my dream.

I sincerely respect and love you all. You are awesome.

Speaking with newsmen in his office over the weekend, the intelligent and enterprising administrator said that one of the mandate given to him by Governor Kayode Fayemi as Chairman of Ekiti State Sports Council is rebranding and has hit the ground running with the plan by engaging relevant bodies and organizations to achieve the target.

“I don’t believe in playing small games, I play big one. Leaders don’t play small games, they play the big one. And if your dream isn’t as high or higher than yourself it means there is no dream” said Ayodele.

“The Governor has done the right thing by having the mindset to make Ekiti State Sports Council a world class. One of the major step taken already is re-grassing of Ekiti Stadium and working on other facilities within the stadium so that we can become a world-class. So we are committed to rebranding because we must be internally clean before we can be externally clean.

“We will also be exploring means of generating funds through Public-Private Partnership, PPP to avoid going cap in hands to ask from the lean resources of the Government.

“We hope to attract both national and international partners who can come over to us and share in our dream and become part of our dream.”

“Ayodele further hinted that the commission hope to bring sports development to the state through local and International partnership.

“Many Various individuals and corporate organizations are interested in us because we have made them realize the potentials on ground. Hopefully by the time the processes get to advanced stage we will see a lot of sports investments and tourism within the state from within and outside the country.”

The former chairman of Ekiti State Football Association who is also a director in the League Management Company (organizer of Nigeria Professional Football League) is also banking on his wealth of experience and his courted relationship with leadership of sports commission across the country to have a number of sporting activities zoned to Ekiti State.

“It is believed that once sporting activities are safe to return in the country, Ekiti State Sports council will hit the ground running immediately and we will get busy with various sporting activities,” he said.

I have received a lot of messages from some advisers who are of the opinion that I am giving out too much information for the diabetic to get well. They want me to say less and get more money from my clients. Some of them opine that the job will be too much for me alone to cope with my numerous clients. The truth is that I project to have only few clients, while I give out as many information as possible to others to get well soon.

This is not a business for me. Yes I am an entrepreneur. But my intention is larger than that. I am on a mission that bothers on the obsession to help everyday people who are diabetic and not aware that diabetes can be cured. I help them to understand the neurobiology of diabetes reversal and to let them know that they have heroism in them to rise above the vicissitude of diabetes mellitus and live in super health.

What I do is a movement and a community to help you fortify the genius within you in a very difficult world where diabetes has been viewed as a progressive ailment that you have to live with for the rest of your entire life.

After reading and re-reading my last write-up on Larger Than Life, I was dazed and am still amazed why the medical system is designed in such a way that tends to complicate the people’s health instead of saving the people. So, I had to go into further research on why we don’t care enough, why we prefer the complex approach to the simple approach. Is it borne out of conspiracy, ignorance or carelessness? Or, could it be the figment of my imagination? This is my concern in this edition of Larger Than Life, and I intend to be very honest with you.

You see, most of our medical decisions are taken by the United States. We adopt whatever guidance and directives they give to us. We hardly subject any of them to scrutiny. We don’t work on evidence, we work on postulations. We give high regard to the almighty America more than we do to the founding fathers of ancient and modern medicines. We live our lives in line with theirs and of course, we imbibe their diseases and health challenges even if the beliefs are based on fallacies.

In 1977, there were the dietary goals for the United States, which everyone globally had to follow. First to raise consumption of carbohydrates until they constituted 55% to 60% of calories. The second directive was to decrease fat consumption from approximately 40% to 30%, where no more than 1/3 was from saturated fat.

This led to the food pyramid of the ‘80s. That was how the people’s food changed to more bread, more pasta, rice, whole grains and potatoes, with less meat, egg, poultry and fish.

As far back as 1960 to present, it has been more sugar, grains, less of animal protein, egg and butter. They eat more sugar because they categorized sugar as fat-free food. Just imagine that!

Going back to 1820, sugar consumption was almost zero gramme. Now, in the 21st century, consumption of sugar has gone haywire due to increasing availability of sugar. The truth is that you can never be satisfied with sugar. The more sugar you consume, the more sugary taste you get, and the greater the appetite for more. In the same vein, the consumption of grain increased due to more availability of grains, particularly, wheat.

We are also eating more often. Up to 1977 people were eating three meals per day. We went from eating three meals per day to eating six times a day, saying that you should eat snacks after your meals. They indoctrinate the world, including children with this habit. The snacks you consume are even heavier in carbohydrates and very deadly too. Snacks to them are meat pie, doughnuts, cakes and sugary, carbonated drinks and juices.

In the modern times, we now eat non-stop for the whole day. We eat often. We eat late. We are eating all the time.

Surveys say the lowest number of times people eat now is three times per day, and some eat up to 11 times per day. The Medians eat for 15 hours, from 8am to 11pm. The only time they don’t eat is when they are sleeping, and some people even dream of eating in their sleep.

This is a big trouble because any time you eat, your insulin will go up and insulin is the hormone that tells your body to store food energy. My Eating-Window stores food energy, while the Non-Eating Window burns stored food energy. Insulin goes up with Eating-Window and stores the food, while insulin goes down during Non-Eating Window and burns the energy stored.

Longer eating window is responsible for weight gain, type-2 Diabetes and most of the health complications we battle in vain to cure and call progressive diseases that we have to live with to the end of life. Even English Language supports this by having fasting time and breakfast time. Though there is a fault in the timing and the concept of fasting and breakfast time. Breakfast is not the most important meal. Also, Breakfast does not have to necessarily be early in the morning. The time to break your fast largely depends on your Eating and Non-Eating Window.

I hope this edition has been of help to you. It was crafted to recalibrate your habits that have been sold to you for ages from our so-called God’s Own Country, America, which I have great respect and passionate love for. However, their concept of overeating the wrong food at the wrong time negates my bond with you to help you in your journey to cure type-2 diabetes and numerous debilitating diseases of our time.

Further talk to me, send SMS or WhatsApp messages to me on 08033335496. Email is drisaaacayodele@gmail.com I am here to help.

I appreciate you for reading Larger Than Life always. I respect and love you all beyond your imagination. Thanks for giving me your time.