By Dr Isaac Ayodele

Thankfully, I requested for topics you want me to address, including your comments and observations.

One of my fans on facebook requested to know what drinks adversely affect diabetics and the drinks diabetics can take.

I wish to honour her today by revealing the worse drinks for you if you are diabetic, watching your weight or you want to be well, healthy and reverse an ailment.

1. Zero Sugar Drinks. I still remember and terribly frightened whenever I remembered those days as I embarked on avoiding everything sugary, which of course is ideal for anyone who wants to be healthy.

My entire body was itching me profusely. I scratched it to the extent that I got blisters and bruises all over my body.

I was later in pain due to too much scratching of my skin. I went for general medical test. Every test was conducted including the dreaded HIV test. The results for all the tests indicated that I was hale and hearty. They all proved negative.

Meanwhile my itching increased. My scratching continued. Blisters and bruises at this point had become unbearable.

What could be the matter? I hid the incident from many but some friends and family members who knew about it whispered to my ears that it must be satanic attack from my unknown enemies. I just wondered.

I remembered I prayed, I fasted and I told church members to pray for me, although I never gave them any prayer point for fear of misinterpretation and I did not want to be a topic of derision.

All the same God answered my prayer miraculously. The truth was that I loved tea a lot. This was a habit I adopted from the northern part of Nigeria where I was bread and buttered.

Part of my education was in Yola, Jos and Zaria in the Northern part of Nigeria. In addition I had my National Youth Service in Abuja.

Those of us with northern background are in love with tea which we called chai.

As a young boy in Yola I would escape from home to go to the tea seller which we called Mai-chai to quickly take a cup or two of the aromatic tea only available in Northern Nigeria. It was very tasty with burodi as we called bread then.

I particularly loved the way the chai was mixed and the stylish way the Mai-chai used to cut the bread made it unique. I preferred it to any other food.

So I was addicted to tea till my adulthood. To keep my tea-taking habit healthy I had to replace sugar with sweetener. My intuition told me one day to stop drinking tea for three days. I did. I never observed that I had no more itches until about 5 days later when I resumed the tea with the sweetener and the itching came back in full swing.

Oh my God!!! I had to take a closer look at the label of the sweetener.

What I read was terrifying that consumers of the sweetener were susceptible to cancer. It was written in a very small point-size hardly readable.

This is what we consume daily in some drinks, package and processed foods in the name of health foods.

The end of sweeteners is bitter after all. It is killing us slowly and we just have to desist from it.

Pardon me. My time is up. Let us continue tomorrow.

I love and adore you.
Thank you.

Dr Isaac Ayodele is a public health expert.

He can be reached via – +234 803 333 5496.

One of the distinguished members on our platforms asked a question yesterday on yesterday’s nuggets which was on forgiving the unforgivable based on our exclusive evening with me.

“Psychologically do you think it is possible for someone to wish his/her enemy well?’’ He asked.

As I said on Sunday at the zoom event, I was a victim of negative thoughts which stemmed from the murder of my father as a soldier in the Nigerian Army. It is really not a big deal for a soldier to die in the warfront, but the manner in which my father was murdered was gruesome barbaric and emotionally injurious.

I still remember with nostalgia pains running through my marrows as his colleagues and friends from my community after years of hesitation offered to give the description of Daddy’s assassination by the mad blood sucking scorpion, who led them at Ogoja.

More so the family was thrown into emotional disarray. My grandmother was going from pillar to post in search of him through native doctors and blind seers who pretended to see my dad still alive. They milked the family of their hard earned money in their poverty stricken state

I still remember how my mum struggled to sponsor me to school. I remember how my maternal grandma struggled to keep me alive.

And I remember my torn knicker in the elementary school which exposed my pants, with tears I remember how I had to eat from the student’s bin of the University of Jos while I was in the secondary school in Jos.

I still have the picture in my mind how my mum busted into tears when I gained admission to Ahmadu Bello University, Zaria.

Negative things that I remembered had no end as the only child of my father on earth. I cannot really picture him as a little boy, I was only told of how loving and compassionate he was. I used to have one of his pictures, but lost it. I did not inherit a pin from him.

To cut the long story short, I was encumbered with mountains of negative thoughts of how I would revenge and how I could set up a troop for gorilla warriors to dislocate the soul of Nigeria taking off from Ogbomoso to the barracks.

It would have been a big battle, probably worse than Boko Haram of which I was ready to lose my life in the foray of anger, bitterness, revenge and in a state of depression and many contemplation of suicide that engulfed my soul.

I thank God that I changed the game, I forgave the unforgivable when I summoned the courage to give my dad a mock burial in my community after 50 years of passage..

I set up an NGO known as DIAFA for skill acquisition and empowerment. I gave from the little I had to the people. I also began a disease reversal movement to support those who thought they will never be well.

I had to erase negative thoughts and install positive thoughts to take me away from the negative past to a positive present so that I can have a better today and an iconic future devoid of all the negatives.

You have to erase negative thoughts and wish your enemy well to move on with your life. Otherwise, you will be static. You will live in the past and bring the negative past to the present. That will affect your future because whatever you think of and focus on with deep emotion, you will become.

Don’t let your past drag you from fulfilling your dreams and sabotage your goals and desires to live a good life. Kick off the negative thoughts now my dearest.

Remain amazing please. I love and cherish you.
Thank you.

Dr Isaac Ayodele is a Public Health Specialist.
He writes from Ado-Ekiti, Ekiti State.

A doctor of Science in Public Health, Dr Isaac Ayodele has completed a 10-day addiction reversal challenge for his numerous patrons world-wide. During the 10-days, participants were tutored on how to control their addiction via Ayodele herbals Social media platforms.

According to Dr Ayodele, the challenge was at least intended to give participants necessary knowledge about addiction.
He noted that habits, addictions and diseases are interrelated and that, if you can conquer the unhealthy habits and addictions, you can conquer the ailment.

He further stressed that thinking about your desired new healthy habit and addiction without practicing it and repeating the behaviour over and over again, will just end up at wishful thinking. Habit and addiction will remain.

The specialist who has reversed over 5000 cases of Diabetes and obesity and related ailments said he will begin to visit participants randomly one by one through private chats and calls to know how they are doing after the completion of the addiction reversal programme.

The Author of 66-day killers disease reversal thanked everyone and appreciates the privilege to serve about 50,000 distinguished people on social media blogs every day and night.

The book 66 day killer disease reversal by Dr Isaac Ayodele is free

To download ….click the link and follow the following steps

1. Fill in your name and email address

2.Check your email for the download link. Check both your SPAM and INBOX for link

Health expert, Dr Isaac Ayodele has launched a 17 chapter health remedy book titled “66-Day Killer Disease Reversal”

The book as the title implies consists of helpful tips in reversing diabetes, obesity, high blood pressure and other modern-era reversible killer diseases in 66 days.

Dr Ayodele at the book lunch explained that his motivation comes from the thought of giving back to society in his way having reversed such ailments as an ex-diabetic and helped more than 5,000 people to reverse theirs.

He said “The demise of my father who was gruesomely murdered by Benjamin Adekunle in the civil war as a gallant soldier who fought for Nigeria without compensation to the family propelled me to give this gift to humanity to immortalize him by myself, being the only child of my dad.

“I earlier plotted to wound the soul of Nigeria, but I later changed my mind to do good to humanity.

“That was the reason I wanted to take sports in my state (Ekiti) to a world-class level as a two-time Chairman of the Sports Council and Football. But this is the bigger picture.”

Dr Ayodele who holds a D.Sc degree in Public Health from the Atlantic International University, AIU in the United States has written more than 30 books on health, wellness and lifestyles.

More than 250 people from different countries attended the virtual book launch which was moderated from the United Kingdom by the renowned International motivational speaker, Dr Dayo Olomu, chairman of the chartered institute of personnel development, South London.

One million copies of the book have been released worldwide in the first instance for the next ten days, free of charge, but any donation for the cause of killer disease reversal research will be accepted, Dr Ayodele reiterated.

The book can be accessed through https://ayodeleherbals.com/66-day-killer-disease-reversal

There seems to be a lasting solution on how to combat and reverse killer diseases threatening lives among old and young people.

A specialist in public health and a survivor of one of those killers diseases through the reverse process, Dr Isaac Ayodele has put together a book titled ’66-Day Killer Disease Reversal’.

The 17-Chapters book which has modus for healthy leaders also provided remedies that reverse diseases like diabetes, obesity and diseases of modern times in 66 days.

Speaking ahead of the virtual launch fixed for Tuesday, 9th of March, 2021, Dr Ayodele said the book was borne out of his continuous desire to touch humanity positively adding that the book will be made free for all to find a lasting solution to diseases that have been tagged as ‘killer diseases’.

He disclosed that the book launch will be held virtually on Tuesday adding that a ‘one-minute form will be released to the public which will make them get a copy of the book, which they should read within one to three days and take action immediately.

“It has become necessary to propagate the new medicine globally, there is inside of your cells 700 trillion volts of energy, dormant and waiting to be activated, there is also power inside you to heal you and that you have to activate the voltage to reverse your disease.

‘This book is a 66-Day Killer Disease Reversal programme to help you activate the disease afflicting humanity and it’s edited by Yubie Uko of the famous Fame Magazine days,” he said.

Dr Ayodele who was a two time chairman of Ekiti State Sports Council and a current director of League Management Company, LMC said the desire to affect lives through health was a bigger picture of what he’s doing to humanity through sports.

“The demise of my father who was gruesomely murdered in the civil war without compensation to the family propelled me to give this gift to humanity to immortalize him by myself.

“I earlier plotted to wound the soul of Nigeria, but I later changed my mind to do good to humanity.

“That was the reason I wanted to take sports in my state (Ekiti) to world-class as a two time Chairman of the Sports Council and Football. But this is the bigger picture.”

The 57-year-old Dr Ayodele has written over 30 books on health and wellness.

He holds D.Sc in Public Health from the Atlantic International University, AIU in the USA.

The veteran sports administrator has
received many recognitions and awards as a public health experts which include the United Nations/Carbon Credit Ambassador, A member of Distinguished Technological Council, Green Millionaire Award, Fellow, Nigerian Council of Physicians of Natural Medicine, Leader of Football in Ekiti State among others.

Dr. Isaac Ayodele intends to release one million copies of his 66-Day Killer Disease Reversal book within the first 7 to 10 days of release.

Top Government functionaries and prominent personalities were in attendance as health expert, Dr. Isaac Ayodele tutored people on “30 days Sugar Detoxification therapy”

The webinar which ought to have been held in 2020 was put forward to the new year and it met up to expectations.

At the event, people from different parts of the world were delightfully on ground to gain from the wealth of experience which has been garnered over the years by the health expert.

The Moderator, Rasheed Bello from Abuja, multimedia personnel Mr Yubie Uko and top health consultant Madam Ifeyinwa Nnoyelu were also in attendance among host of others.

Apart from the support team from some African countries, the teams in USA, United Kingdom, Canada, Australia, Netherlands and few other countries of the world were in attendance.

The author of weekly health tips “Larger Than Life”, Dr Ayodele noted that helping people with heath recommendations and therapy is one of his own little ways of touching lives.

During the session, The Evil that Sugar Wrecks in Human System’ was identified and discussed along with remedies. According to Dr. Ayodele, “a lot of what people eat is processed. We pay no attention to what we eat and no idea about how much sugar is hidden in our food.”

He disclosed that, to break the habit of sugar takes three protocols. First is destruction of sugar. Second is installation of healthy eating habit and third is integration of the new eating habit.

Participants went into a challenge of practical sessions of 30 days duration of detoxification to get rid of excess sugar that has made our lives miserable health wise.

The 30 days challenge began in the midnight of Monday, 10th January, 2021 to end on Tuesday, 9th February, 20.

Dr. Ayodele and his team revealed that the numerous diseases that we struggle to cure are mostly as a result of excess sugar in the body.

“Excess Sugar should be blamed for most of the diseases. When you eat sugary foods, processed foods and high carbohydrates, it is converted to glucose, and the more you eat, the more the glucose produced. Too much glucose will increase your insulin. Too much insulin will prevent insulin from transporting glucose or essential nutrients to your cells

“The cells will go through starvation; the various organs will lack nutrients, the immunity will continuously go low and low. This is the cause of Diabetes and other related ailments.

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The rate at which patients of Diabetes die is much more than of people died of HIV AIDS.

This was because of the way the disease is being handled. Many patients of Diabetes suffered a lots because they have been misinformed about how to take care of it, mostly at the former stages.

In a bid to reduce the death rate and reverse the pandemic of Diabetes Melitus, a public health practitioner, Dr. Ayodele Isaac has come up with ways to tackle the disease from claiming more lives.

Dr Isaac who is the Chief Health Officer of Ayodele Slimmers & Naturopathic Clinic disclosed this in his weekly health talk tagged ‘Larger than Life’.

He said the challenges of Diabetes was not high sugar level but high Insulin level and it can be cured.

Dr Isaac who is a graduate of Public Health at the prestigious Ahmadu Bello Atlantic International University USA and former Chairman of Ekiti State Football Association said scientific evolvement has made many persons to suffer from the disease as they believe it can’t be cured.

Read excerpts from Dr Isaac Ayodele on Diabetes Melitus:

“Thank you for being here. I appreciate you for your interest in whatever I have to say every week on Larger Than Life. This is an indication that you care about your health and wellbeing. It also means you care about the health of your loved ones. Resolve not to die. Don’t give up your health to health mismanagement. Be the architect of your life and destiny.

“I have said it repeatedly that the trouble with diabetes is not high sugar level. For the purpose of emphasis, the disease of diabetes is the disease of high insulin level. High sugar level is just a symptom of type 2 diabetes mellitus, not the disease. My fans on this platform have been telling me to show them the way to lower the insulin resistance. This is the focus of this edition of Larger Than Life.

“Permit me to digress a little to say that many of our medical experts have continued to save many people from debilitating ailments. I salute their courage and hard work, but they hardly succeed to do so because of many incorrect things they were taught.

“Hence, scientific debate continues to keep filtering the right from the load of fallacies, and every science-based profession must continue to acquaint themselves with global trends and best practices to get it right.

“For instance, there is no correlation between salt and heart disease. Yet, it was taught in schools for about 50 years and after graduation, the experts kept telling their patients that they should avoid salt to prevent heart disease. Similarly, in the ‘70s, people in the United States were told to avoid butter, and replace it with margarine, which was full of Tran’s fat. Many people died of heart attack as a result of this advice from the professionals.

“You can see from aforementioned that there are many advises that are not evidence-based. Indeed, science itself is work in progress. Hence what is scientific yesterday may be a fallacy today.

“I speak emphatically about the cure of diabetes because I know it is curable. I am a living witness of the cure; also my numerous clients have had it cured. It is basically a lifestyle disease that can be reversed.

“Now to the secret of lowering high insulin level: I have long introduced eating window to my numerous clients, and it has worked for them. As I keep saying, no one can keep eating like the cow and rat endlessly for ages and escape debilitating diseases. So, there should be a time to eat, and a time to rest your organs.

“You cannot run your organs endlessly and not get a malfunction. The organs must crash prematurely, and when the system packs up, the efficacy of drugs will fade and fail. The secret is when you are not eating your body will derive energy from stored sugar and body fat. As you observe the food window, your body will burn sugar, and thereafter burn body fat.

“The disease of type 2 diabetes mellitus is a disease that we have to burn sugar, and for those who are obese, the body must burn body fat. The remedy is in the hormonal changes that happen when you observe the eating window. When you eat, your insulin is bound to go up. Your body will keep storing the food energy. But when you observe the eating window, and non-eating window, you begin to burn the body fat.

“One of the easiest eating and non-eating windows I have used for myself and my clients is to stop eating at 5.00 pm and to skip breakfast and give your system enough rest until about 12 noon or better still 1.00 pm. Yes, skip breakfast. The concept that breakfast is the most important meal of the day is not evidence-based. This is a topic for another day.

“The fact is that you cannot keep eating throughout the day and expect sugar or glucose to get burnt. The more you eat, the more the sugar in your body, and the more your high insulin resistance. And as sugar or glucose keeps piling up in your system, the more health complications you will develop.

“When you don’t eat when you are supposed to eat, your body will switch to using your glucose and fat stored in your body. With time, your hunger pang will begin to disappear. The secret is that you get the food you need from the excess glucose and fat stored in your body.

“Let us stop here while I remind you that what is important to me right now is legacy. I want to be remembered as one person that bailed the diabetic world out of the belief that diabetes is a progressive and irreversible disease that we and our loved ones must live and die with.

“I want type 2 diabetics to get off the hook of injecting themselves with insulin which has complicated their diabetes. And I want myriad of us to prevent the complications early enough. Besides, I want to stand beside the gap for millions of diabetes worldwide where there is no doctor.

“My heart hurts as I see what is happening to our planet diabetes-wise. Millions of people die of an ailment which has a cure. You and I must rise above the scourge as things fall apart. And in the pandemic, as life grows messier we must become stronger.

“Call me now, send SMS or WhatsApp messages on 08033335496. I will show you the way out. You can also access our WhatsApp group using this link: https://chat.whatsapp.com/Dt;AAU5NTy0K9mbP36Smst

“Hope all this is of help to you. Thanks for your time here every week. I respect and love you all.

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